Ebb & Flow Magazine by The Feminine Ethos | Living in Feminine Flow Mamacitas retreat companion
Pickup currently not available
Description
✨ Your retreat in print.
Born as a workbook for our retreat sisters, Ebb & Flow is now your personal guide to feminine nourishment at home.
Inside you’ll find:
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🪷 Reflective journaling pages
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🧠 Worksheets and exercises to move through each activity
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🌬️ Pre-recorded meditations led by in-house therapist Monica Pineda (Avance Arizona)
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🎨 A hand-drawn coloring page by Sandra Carrillo of Manitas Creativas
Whether you couldn’t make it this year or want to relive every intentional moment, this is your invitation to pause, reflect, and reconnect.
🎟️ Early Bird Price: $18
📍 Pick up at a MamaCitas event or have it shipped to your doorstep.
👉 Perfect for cozy solo mornings, journaling dates, or gifting to a sister who’s been needing a little flow. Semi-Annual print. Limited quantity printed. Available 10/20/25.
Care
To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
Design
Our dedication to excellence extends beyond materials; it encompasses the artistry and craftsmanship illustrated in every piece we create.